Saturday, June 23, 2007

hold up


last week was not good.
gonna re-group and try again next week.
meanwhile, time is going to stand still for a bit.
till i get my act together.

Wednesday, June 20, 2007

sigh

still nothing.
i tried to leave early again.
no dice.
tuffer than i ancipated.

food journal
0830 - 1 x cheese sanwhich with black coffee no sugar
1330 - 1 x seafood sandwhich on rye
1500 - 2 x papaya slices
2100 - 10 x flat spoonfuls of rice with yoghurt + veg and mutton bits

good news for the nutty, i just read that peanut butter is healthy. so maybe i'll ditch the nutella for a while and bring on the skippy.

Monday, June 18, 2007

it's now or never



so d-day has arrived with not much success. i ended up working late and didn't manage to squeeze in any exercise. note to self - really, really need to make time for this.

dunno if it's bad timing to start it today. i'm in the middle of my period so i'm feeing testy and lumpy and i am craving chocolate like crazy.

the silver lining is that i've been using the clarins body shaping creme - which the nice lady said would melt my fats. ka-ching! that aside, it feels really nice on the skin and the technique in which to use it is an arm workout on it's own. the creme leaves my skin feeling tingly and it smells great.

tomorrow i walk. fer sure.

food journal
0830 - 1 x small char siew pao with water
1130 - 1/2 an egg mayo on rye and 2 x chicken wings with water
1230 - 2 x slices of papaya
1630 - 1/2 egg mayo on rye (the other half of my sandwich) with coffee and low fat creamer
1830 - 2 x 1" cubes of chocolate with a black coffee - no sugar
2030 - 10 x flat spoonfuls of briyani rice with indian yoghurt - no curry + a piece of chicken + a cup of jap green tea.

i know, today sucked as a first effort. i'll try harder tomorrow. if it's any consolation, i'm feeling guilty abt the briyani : (